I Am a Huge Supporter of Life Changes, But It’s Damn Difficult!

How you can help a loved one whose health is at risk

Dr. Monica Starke

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Photo by Eric Ward on Unsplash

My doctor told me that my cholesterol levels were borderline. If I didn’t watch it, I might have to go on meds.

Everyone in my inner circle knows how much I hate to swallow pills. Of course, I would do whatever it took to prevent this. She…

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Dr. Monica Starke

I share skills and tips that will help you STAY STRONG to balance work and life. https://medium.com/@starkemonica/about