Last week I Was Shamelessly Irresponsible

How I Found My Way Back to Prayer, Exercise, and Reflection

Photo by William Farlow on Unsplash

Last week, I fell off the wagon. I ate whatever I wanted, did not exercise, drank too much wine, and watched too much Netflix. “To hell with self-discipline and moderation,” I thought.

I couldn’t quite put my finger on why I felt like that. I concluded that seeing the struggles of the young people around me…