Maximize Your 24 Hours

7 simple ways to get the most from your day!

Dr. Monica Starke

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Photo by Lukas Blazek on Unsplash

If a loved one or one of my students or colleagues calls and prefaces the call with, “I know you are busy but…….” I always say, “I may be busy but not too busy for you.” At the other end, I can almost hear and feel the person relax. This makes me feel a lot better because I am truly sad that many of us make the mistake of not managing our time so…

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Dr. Monica Starke

I share skills and tips that will help you STAY STRONG to balance work and life. https://medium.com/@starkemonica/about