Self Care Can Be A Constant Struggle

But we need to keep going

Dr. Monica Starke

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Photo by madison lavern on Unsplash

If you think you are alone with your inconsistency and failed efforts, you are dead wrong. Many of us, if not all of us have been there. The danger is when you stay there, unable to pick yourself up.

Be Persistent

None of us feel great every day. But we can definitely have a great attitude every day.

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Dr. Monica Starke

I share skills and tips that will help you STAY STRONG to balance work and life. https://medium.com/@starkemonica/about